According to the ancient Indian philosophy, all living beings have body
and soul. Here we restrict our discussion to human beings. The soul (Sanskrit: Jivatma) resides in the body.
The human body, besides organic system, includes the senses and the gross
intellect, which differ from person-to-person. The outer world views soul
through mind. Mind is the human representation of soul and characterises
behavioral aspects (Sanskrit: Sanskara)
of a person, acquired in the present and past births. Meditation is a dialogue between
the mind and the gross intellect. The gross intellect possesses the knowledge
(transferred through tradition and scriptures) but yet to experience that. Mind
must be involved to obtain the experience. Meditation could be called as a sort
of self-counseling. What I learn in the mind-intellect dialogue, I put into
practice. The titles of this collection reveal my experiences so far, in the
process of learning and practicing for self-development. The process still
continues.
In each Chapter, I have included helpful tips to practice what is discussed, using meditation as a tool.
I am confident, the book will be liked by thinkers, home makers, young achievers, executives and professionals.
Your feedback on the book is welcome on: jdbapat@yahoo.co.in
Welcome to join me on twitter: @soulsblissful
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