Two-Day
Motivational Workshop
Write Your Destiny
Permanent Self
Transformation through Meditation and Pranayam
Views shared by
Dr J D Bapat
Author: Blissful
Souls All Of Us, CreateSpace, USA
Content: In
the workshop, Dr J D Bapat shares his experience on how Yog: controlled
breathing (pranayam) and meditation, can be used to develop the mind to
effectively face the challenges of modern life, namely stress, guilt,
disappointments, worries, fears and so on, to achieve excellence at work and
relationships. Thus helping one to write own destiny. Practical sessions are conducted on meditation and controlled breathing (pranayam). The following
topics are covered, based on the personal experience, as included in the
book mentioned as above:
(a) Nature of Self:
Conceiving the Inconceivable
(b) Meditation: Having
appointment with the Self
(c) Mind-Body Medicine for Good Health
(d) The Mantra for Success without Distress
(e) Being Soulful: Building Durable Personal Relationships
(f) The Soul's Journey: Writing the Destiny
(g) Chakras, Psoas, Medulla Oblongata and Gut Feeling
(h) Mining the Happiness
Within (c) Mind-Body Medicine for Good Health
(d) The Mantra for Success without Distress
(e) Being Soulful: Building Durable Personal Relationships
(f) The Soul's Journey: Writing the Destiny
(g) Chakras, Psoas, Medulla Oblongata and Gut Feeling
Practical sessions of meditation are conducted to effectively control or eliminate: fear, anxiety, guilt, anger, grief and so on.
Buy/Review the Reference Book: Blissful Souls all of us, Author: Dr Jayant D. Bapat
Visit this Book Page on Dr Bapat's Website
Join the author on Twitter: @soulsblissful
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